iHeartPodcasts

The One You Feed

iHeartPodcasts

  • How to Find More Free Time with Jenny Blake

How to Find More Free Time with Jenny Blake

Friday 7th July 2023

Jenny Blake talks heart-based decisions, redefining success, and reducing stress in this episode of 'The One You Feed'.
58 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive

About this podcast

The One You Feed
Author:
iHeartPodcasts
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Finding Balance: Jenny Blake on Heart-Based Decisions and Free Time

Episode Overview

  • Explore heart-based decision-making and redefining success in business and life
  • Discover the importance of creating systems to combat decision fatigue
  • Learn to embrace fear, anxiety, insecurity, and uncertainty as superpowers
  • Understand the impact of building a heart-based business
  • Support The One You Feed podcast by making a monthly donation and joining its community
In the free time sense, when I started, the book launched a little over a year ago, and people would say it's a time management or productivity book. He and I share this philosophy that just trying to squeeze more out of the time we have feels terrible.
Feeling overwhelmed by the constant hustle? In this episode of 'The One You Feed', Eric Zimmer sits down with Jenny Blake, an international keynote speaker and author of 'Free Time, Lose the Busy Work, Love Your Business'. Together, they dive into the idea of heart-based decision-making both in business and personal life. Jenny shares her insights on how to redefine success by following your intuition and getting comfortable with life's awkward moments.
They discuss practical strategies for creating systems that reduce decision fatigue and stress, highlighting the importance of letting go of control. Jenny introduces the concept of the time-to-revenue ratio and how examining your energetic time blueprint can lead to more meaningful work. She also emphasizes embracing imperfections and using fear, anxiety, and insecurity as tools for growth. If you're looking to create a more balanced life and business, this conversation offers valuable takeaways.
Join the community and support 'The One You Feed' podcast for more transformative discussions.