Janet
Janet
How to Break Free from the Booze Trap!
How to Break Free from the Booze Trap!
How to Break Free from the Booze Trap!
Saturday 7th October 2023
Join Janet from Tribe Sober as she explains the 'Breaking Free' program, offering support and guidance for a fulfilling, alcohol-free life.
26 minutes
Hopeful
Encouraging
Inspiring
Informative
Transformational
About this podcast
Author:
Janet
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
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Episodes:
239 (View all)
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Get the buttons here!Breaking Free: A Journey to Sobriety with Tribe Sober
Episode Overview
- The Breaking Free program offers community support, masterclasses, online courses, and personal support
- The host shares the benefits of an alcohol-free lifestyle and the importance of commitment in the sobriety journey
- The program is designed to guide individuals through personal transformation and offers practical guidance
- Listeners are encouraged to have faith in the journey to an alcohol-free life
- The episode provides hope, encouragement, and insights for those seeking sobriety
Ditch the booze, you'll sleep well and you'll feel amazing.
Ever wondered how to break free from the grip of alcohol? In this episode, Janet from Tribe Sober dives into their transformative 'Breaking Free' program, designed to help you embrace an alcohol-free life. Janet, who has been sober since 2015, shares the warning signs of alcohol dependence and the numerous benefits of living without it. She breaks down the program into four essential components: Community Support, a Masterclass, Online Courses, and Personal Support.
Each piece fits together like a puzzle to create a holistic approach to sobriety. Janet emphasizes the power of community support by connecting participants with others in the program and Tribe Sober team members through chat groups. The Masterclass, held via Zoom, offers a deeper understanding of mindset changes and the health impacts of alcohol, encouraging participants to share their stories and bond over shared experiences. The episode doesn't just stop at the mechanics of the program.
Janet's personal anecdotes and heartfelt advice make it clear that sobriety is not just about quitting alcohol but about gaining a richer, more fulfilling life. This episode is a must-listen for anyone curious about sobriety or looking for practical steps to start their journey. It’s a blend of support, education, and inspiration that can help you take that crucial first step towards an alcohol-free life.