Sober Dating: Lily Shanks' Journey from Rock Bottom to Authentic Connections
Episode Overview
Lily shares her journey from alcohol abuse to sobriety and sheds light on the challenges of sober dating. Insights on the importance of self-exploration, intuition, and setting clear intentions in sober dating. Valuable tips for sober daters and reflections on building a supportive community in recovery. Lily's thoughts on relationships in sobriety and the transformative power of authentic connections. A testament to the potential for meaningful connections beyond alcohol and the transformative journey of sobriety.
Sober dating has taught me a huge amount about myself. It's been an ongoing experience of self-exploration and learning to show up differently, not just in dating, but in my relationships in general throughout my life. It's taught me to follow my intuition and listen to that gut feeling that says, this is somebody I enjoy being around and I feel comfortable with.
What happens when you mix the complexities of dating with the challenge of staying sober? In this episode of Tribe Sober, Janet chats with recovering attorney Lily Shanks, who opens up about her tumultuous relationship with alcohol and her path to sobriety. Lily's story is not just about quitting drinking; it's about rediscovering herself and learning how to date without the crutch of alcohol.
If you've ever wondered how to navigate romantic relationships without a drink in hand, this episode offers a wealth of insights. Lily began her drinking career as a teenager, which escalated during her years in the legal field. She became a daily drinker, often drinking alone and experiencing blackouts. By 37, she hit rock bottom multiple times, one of which involved a weekend spent drinking alone in her apartment.
Feeling hopeless and miserable, she decided it was time for a change. Today, Lily is a coach who helps others, particularly in the area of relationship coaching. She shares her experiences and tips for sober dating, emphasizing the importance of self-exploration, intuition, and setting clear intentions. Her story is a beacon for those who are looking to build authentic connections without relying on alcohol.
Throughout the episode, you'll hear Lily's reflections on building a supportive community and the transformative power of sobriety. Whether you're in recovery or simply looking for more meaningful relationships, her insights are invaluable. Tune in to learn how to navigate the world of sober dating and discover the potential for genuine connections beyond alcohol.