Buddy C.
Buddy C.
How to Access over 400 Recordings!
How to Access over 400 Recordings!
How to Access over 400 Recordings!
Saturday 9th May 2020
Explore over 400 free guided meditations for recovery with 'Sober Meditations' by Buddy C. Find peace and support in your journey towards sobriety.
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About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
464 (View all)
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Get the buttons here!Unlocking the Power of Meditation: Over 400 Free Recordings for Recovery
Ever feel like you need a moment of calm in your recovery journey? 'Sober Meditations' by Buddy C. offers a treasure trove of over 400 recordings, all designed to help you find peace and clarity. These meditations are thoughtfully organized by topic, making it easy to find exactly what you need, whether it's a quick two-minute session to curb cravings or a deeper, twenty-minute dive into mindfulness.
Imagine having a toolbox filled with meditations that can help you manage cravings, ease agitation, and even guide you through the steps of recovery. This episode highlights the variety of topics covered, from mindful breathing and the Serenity Prayer to loving your body and understanding the Tao in recovery. Each recording is a beacon of support, crafted by those who have walked the path of sobriety themselves.
Whether you're new to recovery or have been on this journey for a while, these meditations can offer a moment of solace and strength. So why not take a break and explore what 'Sober Meditations' has to offer? It's free, accessible, and might just be the supportive nudge you need today.