Buddy C.

Sober Meditations

Buddy C.

  • Step 10 - 20 Min Meditation 9 of 9

Step 10 - 20 Min Meditation 9 of 9

Sunday 10th May 2020

Join Buddy C. for a 20-minute Taoist meditation on Step 10 of sobriety. Embrace life's flow and find peace. Available for free on Sober Meditations.
Explicit
20 minutes
Inspiring
Empowering
Informative
Hopeful
Healing

About this podcast

Sober Meditations
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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Embrace the Flow: Buddy C.'s Step 10 Taoist Meditation

The Tao truly is all about learning to yield, learning to go with the flow, learning to get out of the way, learning to let go and let god.
Imagine finding a moment of calm in the whirlwind of recovery. Buddy C. offers just that in his final 20-minute meditation on Step 10 of sobriety. Drawing inspiration from The Tao Te Ching, Buddy explores how selflessness and serving others can guide us through uncertain times. This episode isn't just about meditation; it's about learning to let go of control and trusting the natural flow of life.
Whether you're new to meditation or a seasoned practitioner, Buddy's gentle guidance helps you connect with your body and mind. This is the last in a series of nine meditations, each offering unique tools and insights to support your recovery journey. Available for free on the Sober Meditations app, this episode is a must-listen for anyone seeking peace and clarity in their path to sobriety.