Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
How the 4 Digital Supervillains Steal Your Powers, with Jim Kwik
How the 4 Digital Supervillains Steal Your Powers, with Jim Kwik
How the 4 Digital Supervillains Steal Your Powers, with Jim Kwik
Monday 25th May 2020
Join Drs. Daniel and Tana Amen with Jim Kwik on The Brain Warrior's Way Podcast as they discuss battling digital overload and protecting your brain.
15 minutes
Informative
Educational
Thought-provoking
Engaging
Empowering
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Episodes:
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Get the buttons here!Jim Kwik on Battling Digital Overload: Tips from The Brain Warrior's Way Podcast
We don't have to retain anything nowadays. It's just the high reliance on technology... if you relied on technology to lift to take you five blocks and not walk it, if you just relied on an elevator instead of taking the stairs...it won't get stronger.
Feeling overwhelmed by technology? You're not alone. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen team up with Jim Kwik, the author of 'Limitless', to discuss the dark side of our digital age. They dive into the concept of 'digital supervillains'—four major pitfalls that technology brings into our lives: digital deluge, digital distraction, digital dementia, and digital deduction.
Jim Kwik, a renowned memory and brain optimization expert, shares practical tips to help you combat these challenges and reclaim your mental clarity. From improving memory retention to mastering speed reading, this episode is packed with actionable advice to help you take control of your brain and thrive in a tech-saturated world. Whether you're struggling with constant notifications or feeling mentally drained from endless screen time, this conversation offers a lifeline.
Tune in to discover how you can protect your cognitive abilities and unlock your full potential.