Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
The 5 Things to Focus on While in a Quarantine Cocoon, with Jim Kwik
The 5 Things to Focus on While in a Quarantine Cocoon, with Jim Kwik
The 5 Things to Focus on While in a Quarantine Cocoon, with Jim Kwik
Tuesday 26th May 2020
Jim Kwik discusses five key strategies to thrive during quarantine with Dr. Daniel Amen and Tana Amen on The Brain Warrior's Way Podcast.
12 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Get the buttons here!Emerging Stronger: Jim Kwik's Guide to Thriving During Quarantine
One of the antidotes to fear is service, and so my question for everyone listening is: how can you take your time, your talent, your treasure to make a difference?
Feeling like quarantine has you stuck in a rut? You're not alone. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen chat with memory expert Jim Kwik about how to turn this challenging time into an opportunity for personal growth. Kwik shares his top five strategies to help you come out of quarantine not just surviving, but thriving.
From aligning your actions with your core values to practicing mental hygiene, Kwik offers practical tips that anyone can implement. He also emphasizes the power of gratitude and service, reminding us that helping others can be a powerful way to combat fear and uncertainty. Whether you're looking to boost your mental clarity or simply want to make the most of this 'cocooning' period, this episode is packed with actionable advice.
Tune in to learn how you can emerge from quarantine stronger, smarter, and better prepared for whatever comes next.