James Swanwick
James Swanwick
How Kind Are You? Discover The One Kindness Movement - John Wang
How Kind Are You? Discover The One Kindness Movement - John Wang
How Kind Are You? Discover The One Kindness Movement - John Wang
Tuesday 22nd November 2022
Join John Wang on the Alcohol-Free Lifestyle podcast as he explores the transformative power of kindness and shares tips for making a positive impact.
47 minutes
Inspiring
Informative
Hopeful
Encouraging
Engaging
About this podcast
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
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Episodes:
476 (View all)
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Get the buttons here!John Wang on Kindness: Small Acts, Big Impact
Kindness helps you in four specific ways: it boosts your happiness, helps you feel more connected to others, improves your physical health, and decreases your stress levels. So, if you're looking for a way to improve your life and the lives of those around you, start with kindness.
Ever wonder why a simple act of kindness can brighten your day? In this heartwarming episode of the Alcohol-Free Lifestyle podcast, host James Swanwick chats with John Wang, the founder of One Kindness. They dive into why we have an instinct to be kind and what a life filled with kindness can bring us.
John shares his journey and the inspiration behind starting the One Kindness movement, offering a fresh perspective on how small, everyday acts can make a big difference. You'll hear about the science behind kindness, its benefits for mental and physical health, and how it can improve our relationships and sense of community. John also provides practical tips for weaving kindness into your daily routine, making it easy to spread a little joy wherever you go.
Whether you're looking to boost your happiness, connect with others, or just add a bit of positivity to your life, this episode is packed with valuable insights and actionable advice. So why not take the One Kindness challenge and see how far a little kindness can go? Tune in and be inspired to make a positive impact on the world around you.