iHeartPodcasts
iHeartPodcasts
How Identity Can Affect How You Deal with Depression or Mental Illness with Kimi Culp
How Identity Can Affect How You Deal with Depression or Mental Illness with Kimi Culp
How Identity Can Affect How You Deal with Depression or Mental Illness with Kimi Culp
Tuesday 13th December 2022
Kimi Culp joins Eric Zimmer on 'The One You Feed' to explore how identity impacts depression and mental illness. Listen now for valuable insights.
62 minutes
Inspiring
Empowering
Informative
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Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Get the buttons here!Kimi Culp on How Identity Shapes Our Mental Health Journey
It takes conscious, consistent and creative effort to make a life worth living.
Ever wonder how your sense of self influences your mental health? In this episode of 'The One You Feed', host Eric Zimmer sits down with Kimi Culp, the award-winning host of the 'All the Wiser' podcast and a seasoned TV and film producer. Kimi brings her unique perspective on storytelling to discuss the profound impact identity has on managing depression and mental illness.
Through her own journey to healing, Kimi reveals how embracing her mental health struggles transformed her internal narrative. She shares the power of recognizing that we are not alone in our battles and the importance of owning our truths without letting them define us entirely. The conversation also touches on the concept of comparative suffering and its detrimental effects, offering insights on building meaningful adult friendships and the role of gratitude in recovery.
If you're curious about how your identity can either help or hinder your mental health journey, this episode is a must-listen.