Shaping Your Future Self with Dr. Benjamin Hardy
Assume the feeling of your wish fulfilled and assume the consciousness of being the one you want to be, and then you'll be saved from your present state.
Have you ever wondered how your present actions can shape your future self? In this episode of 'The One You Feed', host Eric Zimmer sits down with Dr. Benjamin Hardy to explore this fascinating concept. Dr. Hardy, the author of 'Personality Isn't Permanent', shares his insights on how our thoughts and actions today can significantly impact our future. He challenges the notion that our personality is set in stone, offering instead a perspective that emphasizes growth and change.
The conversation delves into the importance of being mindful about what we feed our minds, as it can have a profound effect on our lives over time. Dr. Hardy also touches on the role of trauma in shaping our character and how overcoming cognitive dissonance can lead to a more fulfilling future.
With practical strategies for connecting with your future self and maintaining hope and meaning in life, this episode is a treasure trove of wisdom for anyone looking to transform their life. Tune in to discover how you can start shaping your future self today.