Jess Steitzer, Alcohol Free Mom, Sobriety Coach, Crazy Mother Runner
Jess Steitzer
How Do I Know if I'm Drinking Too Much?
How Do I Know if I'm Drinking Too Much?
How Do I Know if I'm Drinking Too Much?
Tuesday 1st August 2023
Join Jess Steitzer on 'Decidedly Dry' as she offers journal prompts and advice to help you reflect on your drinking habits and consider sobriety.
Explicit
12 minutes
Empowering
Informative
Thought-provoking
Supportive
Inspiring
About this podcast
Author:
Jess Steitzer, Alcohol Free Mom, Sobriety Coach, Crazy Mother Runner
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
91 (View all)
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Get the buttons here!Am I Drinking Too Much? Reflect and Decide with Jess Steitzer
Episode Overview
- Jess provides insightful journal prompts to evaluate your relationship with alcohol
- She shares her personal journey and offers encouraging advice for those considering sobriety
- Jess empowers listeners to make informed decisions about their drinking habits
- She recommends taking a break from alcohol, seeking support, and exploring resources on sobriety
- The episode leaves you feeling inspired and empowered to embrace a sober lifestyle
How is alcohol going to make blank better right now? If you think about it and you answer honestly, alcohol really doesn't really add anything. It doesn't really make anything better. So friend, just turn down that drink and turn up the joy.
Have you ever found yourself wondering if your drinking habits might be a bit over the top? In this episode of 'Decidedly Dry', Jess Steitzer dives into this very question, offering a blend of practical advice and heartfelt guidance. Jess, a sobriety coach and mom, brings her personal journey to the table, sharing the ups and downs of her own path to an alcohol-free life.
Jess introduces some powerful journal prompts designed to help you take a closer look at your relationship with alcohol. With a pen and paper in hand, you'll be guided through questions that encourage deep reflection and honest answers. It's not just about quitting; it's about understanding why you drink and what life could look like without alcohol. This episode isn't just for those ready to quit drinking entirely.
Whether you're sober-curious, thinking about cutting back, or simply want to explore your habits, Jess's compassionate and relatable approach makes this a must-listen. She also shares tips on taking breaks from alcohol, finding support, and accessing resources that can make the journey easier. Listeners will walk away feeling more informed and inspired to make choices that align with their well-being.
Jess's encouraging tone and real-life insights make the process feel less daunting and more like a supportive chat with a friend. Tune in to 'Decidedly Dry' and start your journey toward clarity and a potentially brighter, alcohol-free future.