Courtney Andersen: Thriving Beyond Alcohol
Episode Overview
Courtney Andersen shares her personal journey from struggling with alcohol to thriving in sobriety She discusses the amazing benefits of living alcohol-free and the importance of tailored recovery Insights into the impact of sobriety on various aspects of life and how to navigate the challenges of sobriety Empowering wisdom and candid conversation that serves as an inspiration for anyone considering a change Tune in to hear Courtney's valuable insights on living alcohol-free and finding success on your own terms
You and your life are worth it. And there's going to be some down days, but alcohol is never going to fix your problems. It's just going to keep enhancing them. So don't give up on yourself and keep going.
Ever wondered if you could truly thrive without alcohol? Meet Courtney Andersen, a sober life coach, podcast host, and author, who’s here to show you that it’s not just possible, but absolutely transformative. In this episode of 'Decidedly Dry', Courtney sits down with Jess Steitzer to share her personal journey from grappling with alcohol to embracing a vibrant, sober life.
Courtney is the founder of Sober Vibes and National Sober Day, and she’s dedicated to helping high-achieving women quit drinking and flourish in sobriety. Courtney's story is both candid and uplifting, offering a beacon of hope for anyone questioning their relationship with alcohol. She delves into the incredible benefits of living alcohol-free, from enhanced mental clarity to improved physical health and emotional well-being.
Courtney also discusses the importance of tailored recovery plans, recognizing that each person's journey is unique and requires a personalized approach. But it's not all serious talk—Courtney and Jess sprinkle in light-hearted moments and practical tips, making the conversation feel like a chat with friends over coffee. Whether you’re sober-curious or firmly on the path to sobriety, this episode is packed with wisdom and encouragement.
Tune in to discover how Courtney navigated her challenges and found success on her own terms, and learn how you too can thrive beyond alcohol.