Dr Daniel & Tana Amen

The Brain Warrior's Way Podcast

Dr Daniel & Tana Amen

  • How an Actor Overcame his Addictions, with Chris Browning

How an Actor Overcame his Addictions, with Chris Browning

Thursday 23rd January 2020

Discover actor Chris Browning's inspiring journey from addiction to redemption on The Brain Warrior's Way Podcast.
22 minutes
Empowering
Informative
Hopeful
Encouraging
Authentic

About this podcast

The Brain Warrior's Way Podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Chris Browning's Road to Recovery: A Story of Redemption

Your why has got to be big enough to move the what. You know it's got to be for you, and plenty of people, myself included, have needed it for years, but until I wanted it, I had no chance.
Ever wondered how someone can rise from the depths of addiction to find purpose and redemption? Actor Chris Browning shares his incredible journey on this episode of The Brain Warrior's Way Podcast. Hosted by Dr. Daniel Amen and Tana Amen, Browning opens up about his struggles with substance abuse and the pivotal moments that led him to turn his life around. He reveals that true humility isn't about thinking less of yourself but thinking of yourself less.
This powerful shift in perspective became the cornerstone of his recovery. Browning’s story is a compelling reminder that even when addiction takes its toll on both the brain and soul, redemption is always within reach. Through self-reflection, humility, and a newfound purpose in helping others, he found the strength to overcome his demons.
If you're looking for inspiration or practical insights into the recovery process, this episode offers a heartfelt narrative that underscores the importance of finding a 'why' that is big enough to drive lasting change.