Dr Daniel & Tana Amen

The Brain Warrior's Way Podcast

Dr Daniel & Tana Amen

  • What to Do When Your Self-Talk Works Against You, with Chris Browning

What to Do When Your Self-Talk Works Against You, with Chris Browning

Wednesday 22nd January 2020

Join Chris Browning on The Brain Warrior's Way Podcast as he recounts his journey from heroin addiction to finding purpose.
15 minutes
Inspiring
Empowering
Hopeful
Encouraging
Motivational

About this podcast

The Brain Warrior's Way Podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Chris Browning's Journey from Heroin Addiction to Purposeful Living

If you can find a way to turn that around and either help others, help someone less fortunate than yourself, you'll just always see the brighter side of things
Imagine battling heroin addiction while your own mind convinces you there's no problem. Actor Chris Browning lived this nightmare, and in this episode of The Brain Warrior's Way Podcast, he shares his gripping story. Hosted by Dr. Daniel Amen and Tana Amen, the episode dives into Browning's turbulent past, marked by addiction and an inflated ego that hindered his path to recovery. His turning point?
A life-altering prison riot knife fight that forced him to confront his reality and seek a way out. Browning's tale is a raw, honest look at the struggles of addiction and the power of finding purpose in recovery. He opens up about how trauma played a role in his addiction and how shifting his perspective and embracing gratitude helped reshape his life.
This episode is a beacon of hope for anyone grappling with addiction or searching for meaning in their lives. Tune in to hear how Chris Browning transformed his darkest moments into a mission to help others and reclaim his life.