James Swanwick
James Swanwick
How Alcohol Effects Your Hormones & Perimenopause - Karen Martel
How Alcohol Effects Your Hormones & Perimenopause - Karen Martel
How Alcohol Effects Your Hormones & Perimenopause - Karen Martel
Tuesday 14th November 2023
Explore how alcohol impacts hormones and perimenopause with James Swanwick and Karen Martel. Discover the benefits of an alcohol-free life!
65 minutes
Inspiring
Informative
Hopeful
Empowering
Thought-provoking
About this podcast
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
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Episodes:
476 (View all)
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Get the buttons here!Alcohol's Hidden Impact on Hormones and Perimenopause with Karen Martel
Episode Overview
- The hosts passionately discussed the impact of alcohol on hormones and perimenopause, advocating for a tough love approach to inspire change.
- Karen Martel shared her personal journey of overcoming alcohol dependence, emphasizing the life-changing transformation it brought.
- The conversation shed light on the societal conditioning around alcohol and its addictive nature, offering valuable insights into the challenges and benefits of an alcohol-free lifestyle.
- Listeners were encouraged to consider the impact of alcohol on their lives and explore the benefits of prioritising hormonal health and emotional well-being, especially during midlife.
- The episode provided a compelling and insightful understanding of the profound impact of alcohol on our lives.
There's nothing good about drinking. You cannot tell me one thing that it's good for.
Ever wondered how alcohol messes with your hormones, especially during perimenopause? In this episode of the 'Alcohol-Free Lifestyle' podcast, James Swanwick teams up with Karen Martel from 'The Hormone Solution' to unpack this very topic. James doesn't hold back, launching into a passionate plea for listeners to reconsider their drinking habits. Karen, on the other hand, shares her own story of breaking free from alcohol and the incredible changes it brought to her life.
Together, they tackle the tough questions: How does alcohol affect our bodies during midlife? What are the societal pressures that keep us reaching for that glass? And most importantly, what happens when we decide to stop? This conversation dives deep into the physical and mental toll of alcohol, shedding light on its often-overlooked impact on hormonal health. It's an eye-opener for anyone navigating midlife and looking to improve their well-being.
Tune in for a candid, no-nonsense discussion that might just inspire you to rethink your relationship with alcohol.