Glennon Doyle Melton on Embracing Life's 'Brutiful' Moments
I think every single time that I've been hurt and I have refused to lash out, you know, because when we lash out it's just we're deflecting pain, right.
Ever felt like you're stuck in the trenches of life's hardships? Glennon Doyle Melton knows that feeling all too well. In this episode of 'The One You Feed', Eric Zimmer chats with Glennon, the founder of Momastery.com and author of 'Carry On, Warrior: Thoughts of Life Unarmed'. Glennon opens up about her personal battles with pain, addiction, and the transformative power of vulnerability.
She shares how facing her negative emotions head-on allowed her to turn envy into a positive force and find beauty in the broken parts of life. Glennon introduces us to the concept of being 'brutiful'—a blend of brutal and beautiful—highlighting how the toughest moments can lead to profound growth and understanding. She dives into the importance of staying open to all of life's experiences, even the painful ones, and using them as fuel for personal development.
From the ups and downs of parenting to the rollercoaster of sobriety, Glennon's insights are both raw and relatable. If you've ever felt overwhelmed by life's challenges, this episode offers a refreshing perspective on finding strength in vulnerability. Glennon's candid conversation with Eric Zimmer is a reminder that we can all find our way through the darkness and come out stronger on the other side.
Whether you're navigating personal struggles or supporting someone who is, this episode is a must-listen for anyone seeking to embrace the full spectrum of human experience.