Caroline Strawson
Caroline Strawson
Helping YOU Step Into Post-Traumatic Growth with Kim Pontarelli
Helping YOU Step Into Post-Traumatic Growth with Kim Pontarelli
Helping YOU Step Into Post-Traumatic Growth with Kim Pontarelli
Tuesday 11th October 2022
Kim Pontarelli shares her journey from pain to purpose, discussing post-traumatic growth and covert narcissism with Caroline Strawson.
34 minutes
Informative
Empowering
Supportive
Authentic
Encouraging
About this podcast
Author:
Caroline Strawson
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Navigating Challenges in Recovery
Recovery Reimagined
Links:
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Episodes:
225 (View all)
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Get the buttons here!Finding Light After Darkness: Kim Pontarelli on Post-Traumatic Growth
Actually, you know, I really want to feel differently to how I am and I want to move on with my life. And I think you know what you are doing is such important work, especially around the covert narcissism piece as well, because it is so misunderstood and many people don't think they've never even heard of a covert narcissist.
Ever wondered how to transform pain into purpose? In this episode of the Narcissistic Abuse & Trauma Recovery Podcast, Caroline Strawson chats with Kim Pontarelli, a Trauma Informed Coach specializing in covert narcissism. Kim's journey from struggle to strength is nothing short of inspiring. She opens up about her personal battles and how she has turned them into a meaningful life, helping others do the same.
Kim dives into the concept of post-traumatic growth, explaining what it is and how you can achieve it. She shares practical advice on breaking free from the cycle of self-blame and setting goals for personal growth. If you've ever felt trapped by your past, Kim's insights offer a way out. The episode also sheds light on the often misunderstood world of covert narcissism.
Kim and Caroline discuss the differences between overt and covert narcissists, and why understanding these distinctions is crucial for healing. They also touch on the topic of reactive abuse and how to manage your reactions without falling into the trap of self-blame. Kim's story is a testament to the fact that you can thrive after trauma. She emphasizes that even when you're in the darkest place, there's always a way to find light.
This episode is packed with valuable guidance for anyone looking to move forward after narcissistic abuse. Tune in and discover how you too can step into post-traumatic growth.