Your Questions Answered: Navigating Life After Narcissistic Abuse
Narcissistic abuse is trauma at a deep nervous system level, and when we are saying we are just stuck, what we are actually saying is we are stuck in a trauma response very often in freeze.
Ever feel like you're stuck in a never-ending loop of trauma and recovery? Caroline Strawson is here to help break that cycle. In this special 'Ask Me Anything' episode of 'The Narcissistic Abuse & Trauma Recovery Podcast', Caroline tackles your most pressing questions about life after narcissistic abuse. From feeling utterly stuck to dealing with children mimicking narcissistic behaviors, Caroline offers practical advice and emotional support.
One listener asks, 'Why do I feel so stuck?' Caroline dives into the deep-rooted trauma responses that can leave you feeling paralyzed and offers actionable steps to start moving forward. Another question focuses on the tricky terrain of parenting an adult child through narcissistic abuse. Caroline shares strategies for setting boundaries and fostering healthy relationships, even when the past looms large. Dating after experiencing narcissistic abuse is another hot topic.
If the thought of dating again fills you with dread, you're not alone. Caroline discusses how to overcome the fear of dating and how to be intentional with your healing journey. She highlights the importance of recognizing red flags and setting boundaries to build healthier relationships. This episode is a treasure trove of insights and practical tips designed to help you recover quicker and stronger. Caroline's compassionate approach makes it clear that you're not alone on this journey.
Tune in to find out how to transform your trauma into strength and resilience.