Healing the Invisible Scars: Caroline Strawson's Journey and New Book
I'm so passionate about helping women understand that trauma can be healed.
What happens when the invisible scars of narcissistic abuse are finally brought to light? In this heartfelt episode of The Narcissistic Abuse & Trauma Recovery Podcast, host Caroline Strawson dives into her personal healing journey and introduces her new book, The Unseen Wounds of Women. Caroline opens up about breaking the chains of generational trauma and the crucial steps towards recovery from narcissistic abuse.
Through stories from her Embodied Self Leadership Mastermind, she showcases the resilience and courage of women who dared to be vulnerable and ultimately healed themselves. But it's not just about sharing experiences. Caroline also emphasizes the importance of instilling compassion and confidence in children affected by narcissistic abuse. She delves into the transformative power of therapeutic tools like EMDR, Brainspotting, and Internal Family Systems, which have been instrumental in her own healing journey.
Moreover, she explores how combining business with healing can lead to profound personal growth. Throughout the episode, Caroline highlights the power of hope and the importance of inner healing for achieving success. She shares inspiring stories of women who have recovered from narcissistic abuse, demonstrating that healing is possible and that unseen wounds can indeed be mended. Whether you're on your own recovery journey or supporting someone who is, this episode offers valuable insights and a beacon of hope.