Louise Barham

Sober, Free and Being Me

Louise Barham

  • Heather from Wakefield - 2 months sober

Heather from Wakefield - 2 months sober

Wednesday 5th October 2022

Join Lou from 'Sober, Free and Being Me' as Heather from Wakefield shares her candid journey to sobriety, relapses, and finding support through AA.
28 minutes
Inspiring
Informative
Hopeful
Compassionate
Engaging

About this podcast

Sober, Free and Being Me
Author:
Louise Barham
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
6 (View all)
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Heather's Honest Path to Sobriety: From Relapses to Renewed Relationships

The greatest gift that I have got is that me and my mum- we're getting strong at the moment, and I think my grandma would be really proud of us, both of us.
Heather from Wakefield finally joins Lou on 'Sober, Free and Being Me' after weeks of trying to coordinate schedules. Heather doesn't hold back as she shares the stark realities of her drinking days, including how it affected her job and her empathy for her patients. She candidly discusses the false hope of thinking 'this time will be different' during her relapses and how they only reinforced the need for genuine help.
Heather found that help through AA, which played a crucial role in her recovery, especially after experiencing a significant loss in her family. Her relationship with her mum has flourished, thanks to the steps she's taken in her sobriety journey. The conversation also touches on the anxiety Heather felt around step 9 of the AA program and the challenges of making amends.
Lou and Heather also dive into the practical side of staying sober, like navigating social situations without announcing your sobriety to everyone. Heather shares her thoughts on alcohol-free options, acknowledging they aren't for everyone but can be a useful tool when you're not ready to share your journey publicly. This episode is a must-listen for anyone grappling with alcoholism or supporting someone who is.
Heather's story is a powerful reminder that recovery is possible, and it can lead to stronger, more meaningful relationships. Tune in to hear how Heather transformed her life and found peace in sobriety.