Brad McLeod
Brad McLeod
Heather Lowe hit her alcohol ”rock bottom” on Memorial Day 2018 and knew she had to get sober by any means necessary.
Heather Lowe hit her alcohol ”rock bottom” on Memorial Day 2018 and knew she had to get sober by any means necessary.
Heather Lowe hit her alcohol ”rock bottom” on Memorial Day 2018 and knew she had to get sober by any means necessary.
Monday 29th May 2023
Tune into 'Sober Motivation' as Heather Lowe shares her journey from alcoholism to sobriety, offering hope and practical advice for recovery.
58 minutes
Inspiring
Empowering
Informative
Hopeful
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About this podcast
Author:
Brad McLeod
Overview:
Categories:
Sobriety Success Stories
Creative Recovery Journeys
Empowering Recovery Journeys
Navigating Challenges in Recovery
Sexual Empowerment & Identity
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Episodes:
182 (View all)
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Get the buttons here!Heather Lowe: From Wisconsin's Drinking Culture to a Sober Life
Episode Overview
- Heather's early exposure to alcohol in Wisconsin shaped her relationship with drinking from a young age.
- Struggling with high-functioning alcoholism, Heather navigated the challenges of motherhood and her career while grappling with addiction.
- Heather's pivotal decision to confront her reliance on alcohol led to a transformative journey towards sobriety and self-discovery.
- Through her story, Heather provides powerful insights into the complexities of addiction and the rewards of seeking help and support.
- Heather's experience offers hope and guidance to individuals battling addiction, emphasizing the importance of self-care and inner strength.
I wanted to touch on one thing before we move forward here is this high functioning aspect of your life that you mentioned, right? Because, yeah, I mean, I see the high functioning too, as can be a red flag, you know, looking back, right. It's like, I'm showing up to work. You know, I mean, a lot of these people too, you see, and like you mentioned in your stuff, they might be doing more stuff than maybe people who aren't struggling with this, you know? And I think it's definitely compensating for something, but how were you able to get through maybe the denial there if there was like about this can't be that, that can't be that big of a problem. Mm-hmm. I don't think I overcame it until I did it. I was very, very defensive. And I'm like, I don't know. You have to talk to my husband because I was the person with the problem. I didn't, wine was my best friend and my only coping tool. And I couldn't feel good without it at the end. I needed it to feel good. Not to feel good, to not feel bad, right? Like it stopped feeling good, but at least stopped the withdrawal of feel bad. Like it, it stopped feeling good, but at least stopped the withdrawal of feeling bad.
Growing up in Wisconsin, where alcohol was as common as cheese, Heather Lowe started drinking at just 12 years old. It wasn't long before her casual sips turned into a full-blown battle with alcoholism. On this episode of 'Sober Motivation', Heather opens up about her journey from the depths of addiction to a life of sobriety.
Her story isn't just about hitting rock bottom on Memorial Day 2018; it's about the everyday struggles of being a high-functioning alcoholic, juggling motherhood, and a career while trying to keep it all together with a drink in hand. Heather's candid conversation with host Brad McLeod reveals the turning point that made her realize she had to quit drinking or risk losing everything.
With raw honesty, she talks about the moment she decided to get sober by any means necessary and the steps she took to reclaim her life. From the emotional toll of addiction to the practical strategies that helped her stay on track, Heather's journey is a testament to the power of determination and self-care. This episode is a must-listen for anyone who has ever felt trapped by their drinking habits or knows someone who is struggling.
Heather's story is filled with relatable moments and practical advice that can inspire others to take that first step towards sobriety. Whether you're newly sober, thinking about quitting, or supporting someone on their journey, Heather's experience offers hope and a reminder that it's never too late to change your life.