Sound Rebel
Sound Rebel
S3 Ep31: Stuart Cook: Sober and F-ing Enlightened!
S3 Ep31: Stuart Cook: Sober and F-ing Enlightened!
S3 Ep31: Stuart Cook: Sober and F-ing Enlightened!
Monday 1st November 2021
Listen to Stuart Cook discuss his journey from addiction to sobriety and how therapy helped him find peace on 'Over The Influence'.
Explicit
61 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Sound Rebel
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
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Episodes:
218 (View all)
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Get the buttons here!Stuart Cook's Road to Sobriety: A Tale of Triumph and Therapy
My relationships are stronger, work's going better, everything is better because I don't drink. And that is because we have the very best guests on the podcast...
Ever wondered what it takes to turn your life around after hitting rock bottom? Stuart Cook's story might just give you the inspiration you need. In this episode of 'Over The Influence', hosts Sharon, Freddie, and Ben sit down with Stuart, who runs the popular Instagram page 'Sober and F-ing Enlightened!', to discuss his tumultuous journey with alcohol and how he found his way back to sobriety.
Stuart started drinking at a very young age, and it wasn't long before his relationship with alcohol took a dark turn. As a teenager, he found himself living in a homeless shelter, having alienated many people in his life. Though he managed to get sober and even got married, he admits he hadn't truly worked on himself. On his fifth anniversary of sobriety, he relapsed, and within six months, his life had fallen apart.
Now, having been sober again since the beginning of the pandemic, Stuart shares how therapy has been the game-changer in his recovery. He talks openly about the importance of speaking honestly and without judgment to someone he trusts, which has helped him understand himself better. This episode isn't just about Stuart's struggles; it's a celebration of the resilience and strength it takes to rebuild one's life.
Whether you're on your own journey to sobriety or supporting someone who is, Stuart's story offers valuable insights and hope. Tune in to hear about the ups and downs of his path and how he's managed to find peace and enlightenment.