Dr. Jud Brewer
Dr. Jud Brewer
Healthcare provider course - Module 8. Summary
Healthcare provider course - Module 8. Summary
Healthcare provider course - Module 8. Summary
Friday 10th June 2022
Dr. Jud Brewer shares strategies for healthcare professionals to combat burnout and improve well-being in this insightful podcast episode.
8 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Dr. Jud Brewer
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Mindfulness & Technology in Health
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
33 (View all)
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Get the buttons here!Revitalize Your Career: Dr. Jud Brewer's Guide to Beating Burnout
Back-burnering your well-being burns everyone.
Feeling overwhelmed in your healthcare role? Dr. Jud Brewer's latest episode offers a lifeline. He breaks down essential strategies for combating burnout and reclaiming your well-being. From understanding the difference between intrinsic and extrinsic motivation to restoring key workplace elements like autonomy and competence, Dr. Jud covers it all. He also tackles unhelpful empathy habits and the importance of mindfulness in managing intrusive thoughts and anxiety. One standout tip?
Cultivating self-compassion and kindness can transform not just your professional life but your personal one too. If you're a healthcare provider seeking practical advice to improve your mental health and job satisfaction, this episode is a treasure trove of insights.