Dr. Jud Brewer
Dr. Jud Brewer
The Dr. Jud Podcast
The Dr. Jud Podcast
The Dr. Jud Podcast
Join Dr. Jud Brewer on 'The Dr. Jud Podcast' to learn how neuroscience can help you overcome anxiety, bad habits, and more.
Alcohol, Addiction & Recovery
Health & Wellness
Creativity & Innovation
Substance Abuse & Drug Recovery
Sexual Health & Wellbeing
Latest Episodes
Habit Change: Neuroscience - Mindfulness and Addictions: A Neuroscience Brain Hack?
Saturday 14th December 2024
32 minutes
Healthcare provider course - Module 1. Feeling the pain: empathy and action
Friday 17th June 2022
18 minutes
Healthcare provider course - Module 2. Compassion, the new empathy? Taking the “me” out of empathy
Thursday 16th June 2022
17 minutes
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Get the buttons here!The Dr. Jud Podcast: Rewiring Your Brain for a Better Life
Curious about how your brain shapes your habits and everyday struggles? 'The Dr. Jud Podcast', hosted by addiction psychiatrist and neuroscientist Dr. Jud Brewer, is here to shed light on just that. With a blend of neuroscience and practical advice, Dr. Brewer tackles common issues like anxiety, emotional eating, and self-judgment, helping listeners understand the inner workings of their minds.
Drawing from his research at Yale and Brown University, he offers actionable strategies to break free from negative behavior patterns and create lasting change. Whether you're dealing with stress, burnout, or simply looking to improve your mental well-being, this podcast provides valuable insights and tools to help you on your journey. Tune in to discover how you can harness the power of your brain to live a more mindful and fulfilling life.