Harmony (30 min)Harmony (30 min)
Happy Mind: Meditations from the Ancient World to Modernity
You, Love; In Harmony
29:57•8 Oct 2019
Feel the Love: Harmony Meditation with Happy Mind
“Love is the central wellspring and logic and power. This is the central insight of every great master.”
Can love really be the key to inner peace and healing? In this episode of 'Happy Mind: Meditations from the Ancient World to Modernity', host Serena invites you to explore this profound idea through a 30-minute guided meditation. This session is all about connecting with the frequency of love, a concept cherished by many great masters throughout history.
Serena's soothing voice guides you to focus on your breath and feel the subtle energy of love radiating from your heart, enveloping your entire being. This meditation aligns with the 5th Chakra, also known as the throat chakra, helping you harmonize both your energetic and physical self. By tuning into this field of infinite love, you'll discover a path to calm your mind, heal your body, and improve your relationships.
Perfect for anyone seeking peace and harmony in their daily life, this episode offers a gentle yet powerful practice to carry you through your day. Don't miss out on this opportunity to feel inspired and rejuvenated.
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