Serena - A Complete System for Wellness
theserenasystem@gmail.com (Serena - A Complete System for Wellness)
Harmony (30 min)
Harmony (30 min)
Harmony (30 min)
Tuesday 8th October 2019
Discover the healing power of love in this Harmony Guided Meditation from 'Happy Mind'. Tune in for peace and harmony.
30 minutes
Inspiring
Empowering
Hopeful
Encouraging
Healing
About this podcast
Author:
Serena - A Complete System for Wellness
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Feel the Love: Harmony Meditation with Happy Mind
Love is the central wellspring and logic and power. This is the central insight of every great master.
Can love really be the key to inner peace and healing? In this episode of 'Happy Mind: Meditations from the Ancient World to Modernity', host Serena invites you to explore this profound idea through a 30-minute guided meditation. This session is all about connecting with the frequency of love, a concept cherished by many great masters throughout history.
Serena's soothing voice guides you to focus on your breath and feel the subtle energy of love radiating from your heart, enveloping your entire being. This meditation aligns with the 5th Chakra, also known as the throat chakra, helping you harmonize both your energetic and physical self. By tuning into this field of infinite love, you'll discover a path to calm your mind, heal your body, and improve your relationships.
Perfect for anyone seeking peace and harmony in their daily life, this episode offers a gentle yet powerful practice to carry you through your day. Don't miss out on this opportunity to feel inspired and rejuvenated.