James Swanwick
James Swanwick
Goodbye 'Alcoholic': Why the Term Doesn't Exist & What We Say Instead
Goodbye 'Alcoholic': Why the Term Doesn't Exist & What We Say Instead
Goodbye 'Alcoholic': Why the Term Doesn't Exist & What We Say Instead
Monday 8th July 2024
James Swanwick explains why 'alcoholic' is outdated and how 'alcohol use disorder' promotes better understanding and recovery.
25 minutes
Informative
Hopeful
Supportive
Educational
Encouraging
About this podcast
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
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Get the buttons here!Why 'Alcoholic' is Outdated: Embracing Alcohol Use Disorder
Episode Overview
- The term 'alcoholic' is not recognised in the medical community; 'alcohol use disorder' is the correct term.
- Language shapes our perceptions and can either perpetuate stigma or promote understanding.
- Epigenetics shows that while we can't change our genes, we can change their expression through lifestyle choices.
- Creating a supportive environment is crucial for overcoming alcohol use disorder.
- Practical steps like improving nutrition, exercising, and focusing on mental health can significantly aid recovery.
You are not an alcoholic because the term alcoholic and alcoholism does not exist in the medical community
Ever wondered why the term 'alcoholic' doesn't sit right in the medical community? This episode of Alcohol-Free Lifestyle, hosted by James Swanwick, takes you on a journey to understand why the term 'alcoholic' is outdated and how shifting our language can change lives. James strolls through Midsummer Common in Cambridge, painting a vivid picture of cows grazing and kids playing, while breaking down the harmful impacts of labels.
He argues that calling someone an 'alcoholic' can perpetuate stigma and hinder recovery, whereas using 'alcohol use disorder' (AUD) focuses on the condition rather than defining the person. James dives into the science of epigenetics, explaining how our environment and choices can alter gene expression, just like a smile can change the expression on your face.
He shares stories of individuals who have transformed their lives by changing their environment and habits, shedding light on how we can all manage and overcome AUD. With practical advice on nutrition, exercise, and mental health, this episode is a must-listen for anyone looking to improve their relationship with alcohol or support someone on that journey. Tune in to discover how small shifts in language and lifestyle can make a big difference.