Maram Ben Rhouma

Self Evolution Regardless: Narcissistic Abuse Recovery and Self Growth

Maram Ben Rhouma

  • Going Over Abuse and Its Effects

Going Over Abuse and Its Effects

Monday 21st September 2020

Hear Maram Ben Rhouma's story of overcoming narcissistic abuse and discover strategies for healing and self-growth.
25 minutes
Empowering
Informative
Hopeful
Healing
Supportive

About this podcast

Self Evolution Regardless: Narcissistic Abuse Recovery and Self Growth
Author:
Maram Ben Rhouma
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Links:
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Maram Ben Rhouma’s Journey: Healing from Narcissistic Abuse

The most important thing is to have someone listen to you afterwards, listen to you talking. It's really powerful and miraculous.
Ever felt trapped in a cycle of emotional manipulation and wondered if there’s a way out? In this heartfelt episode of 'Self Evolution Regardless', Maram Ben Rhouma opens up about her personal journey through narcissistic abuse and the steps she’s taken towards healing. She bravely shares her story, highlighting the importance of speaking out and seeking help, even when it feels like no one will believe you.
Maram emphasizes that one of the first steps to recovery is breaking the silence. By sharing your experiences, you not only validate your own feelings but also connect with others who have walked a similar path. This sense of community can be incredibly empowering and is a crucial part of the healing process. The episode dives into the devastating impact narcissistic abuse can have on self-esteem.
Narcissists often make their victims feel unworthy and powerless, leading to a cycle of self-doubt that’s hard to escape. Maram offers practical strategies for rebuilding self-esteem, such as practicing self-care, setting boundaries, and investing in personal growth. Seeking help is another major theme in this episode. Maram discusses the challenges victims face when trying to get others to understand the abuse they’ve endured. Narcissists are masters of manipulation, often appearing blameless to outsiders.
Despite these obstacles, Maram encourages listeners to keep advocating for themselves and reminds them that resources and support networks are available. Healing from narcissistic abuse is not a quick fix but an ongoing journey. Maram underscores the importance of patience and dedication in this process. By investing in yourself and practicing self-love, you can start to reclaim your power and move towards wholeness. If you’re dealing with the effects of narcissistic abuse, this episode offers a beacon of hope.
Tune in to hear Maram’s story and gain insights into strategies for healing and self-growth.