Creating Your Sanctuary: Overcoming Narcissistic Abuse with Maram Ben Rhouma
In the midst of all the abuse, we need a place, someone or something that will preserve us and act as a shelter that will protect us from abuse and all its repercussions as well as effects.
Picture this: you're constantly surrounded by negativity from someone close, be it a boss, friend, or even a family member. It feels like there's no escape, right? Well, in this episode of 'Self Evolution Regardless', Maram Ben Rhouma talks about finding your safe haven amidst the chaos of narcissistic abuse. She opens up about her own experiences and the strategies she's used to protect her sanity and health.
You'll hear about the importance of having a sanctuary, especially during childhood, and how it can impact your emotional wellbeing. Maram also touches on the role of imaginary friends in coping with abuse and why we often question our own behavior when dealing with narcissists. This episode isn't just about highlighting the problem; it's about finding solutions. Maram emphasizes the power of self-investment and love in overcoming narcissistic abuse.
Whether you're dealing with an emotionally manipulative partner or trying to heal from a toxic family environment, this episode offers practical advice and heartfelt encouragement. So, if you're looking for ways to reclaim your life and grow beyond past traumas, this episode is a must-listen.