Understanding Verbal Abuse: Tools for Healing and Self-Growth
They want you to believe that you bring verbal abuse on yourself. Either way, it can make you question whether you're doing something inappropriate or not. It's not right or fair to accuse you of something once okay, let alone having this happen repeatedly. This has to be one of the worst tactics of verbal abuse.
Have you ever felt like someone's words are slowly chipping away at your self-worth? In this episode of 'Self Evolution Regardless', host Maram Ben Rhouma unpacks the insidious nature of verbal abuse. She dives deep into how abusers use language to belittle, control, and manipulate their victims, often leaving deep emotional scars. This isn't just about hurtful words; it's about a calculated effort to dominate and undermine one's sense of self. Maram doesn't stop at just identifying the problem.
She offers practical advice on recognizing the signs of verbal abuse and strategies for reclaiming your life. Whether it's gaslighting, constant criticism, or subtle undermining, you'll learn how to spot these tactics and protect yourself. But it's not all doom and gloom. Maram emphasizes the power of self-love and personal growth as vital tools for recovery. She shares actionable tips on how to invest in yourself, build resilience, and foster a healthier self-image.
Through relatable anecdotes and a touch of humor, Maram makes this heavy topic accessible and engaging. If you're looking to break free from the cycle of verbal abuse and start a journey towards healing and self-discovery, this episode is a must-listen.