Transforming Trauma: Maram Ben Rhouma on Healing from Abuse
They won't necessarily reorient your missions and desires and what you want to do and your goals, but they will tell you something in the lines of: okay, this is what we advise you to do.
Feeling overwhelmed by the lingering effects of abuse? This episode of 'Self Evolution Regardless' is here to guide you through the storm. Host Maram Ben Rhouma continues her deep dive into the pervasive impact of abuse on our daily lives. Drawing from her own experiences, Maram offers heartfelt advice on recognizing narcissistic behaviors and coping with trauma. She doesn't just stop at identifying the problem; she provides practical strategies to help you cultivate self-love and resilience.
One of the standout themes in this episode is mindfulness. Maram stresses the importance of staying present and finding calm amidst chaos. Whether it's through therapy, support groups, or leaning on trusted friends and family, she encourages listeners to seek out supportive networks. The episode also tackles the tough topic of familial abuse. Maram opens up about her own struggles with a narcissistic father and the challenges of setting boundaries with toxic family members.
Her candid reflections serve as a beacon of hope for anyone navigating similar situations. Throughout the episode, Maram underscores the power of self-love in the healing process. She urges survivors to focus on their own growth and development, helping them to shed feelings of shame and guilt. If you're looking for a blend of empathy, practical advice, and personal stories, this episode is a must-listen. Tune in to 'Self Evolution Regardless' and take the first step towards reclaiming your life.