Amber Graziano Cano
Amber Graziano Cano
From Addiction to Ultra: Frank's Journey of Sobriety and Strength
From Addiction to Ultra: Frank's Journey of Sobriety and Strength
From Addiction to Ultra: Frank's Journey of Sobriety and Strength
Monday 11th March 2024
Frank shares his incredible journey from opioid addiction to ultra-marathons, highlighting the power of running in maintaining sobriety.
57 minutes
Inspiring
Honest
Hopeful
Supportive
Raw
About this podcast
Author:
Amber Graziano Cano
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Body & Mind
Navigating Challenges in Recovery
Family Recovery from Addiction
Links:
Visit site
Episodes:
34 (View all)
Do you want to link to this podcast?
Get the buttons here!Frank's Journey: From Addiction to Ultra-Marathons
Episode Overview
- Frank's transformation from opioid addiction to ultra-marathon runner.
- The role of running and yoga in maintaining sobriety.
- The importance of community support in recovery.
- How a vegan lifestyle contributed to Frank's health improvements.
- Frank's insights on prescription drug abuse and its impact.
Recovery is possible, and running can be a powerful tool in maintaining sobriety.
Ever wondered how running can fuel your sobriety? In this episode of Recovery Road Runners, Frank shares his incredible journey from addiction to becoming an ultra-marathoner. Frank's story is nothing short of inspiring. After struggling with a severe opioid addiction, compounded by alcohol abuse, Frank turned his life around through sheer determination and the support of the Recovery Road Runners community. He opens up about his past, the moment he decided to get clean, and how running became his salvation.
Frank's candid conversation with hosts Amber Graziano Cano and Vinnie offers a raw and honest look at the challenges and triumphs of sobriety. Frank's journey started with a devastating injury that led to a dependency on painkillers. Despite the grip of addiction, he never missed a day of work or a family event. His turning point came when he realised the extent of his dependency and chose to detox in a controlled environment far from home.
Frank's transition to sobriety wasn't easy, but he found solace in running and yoga, eventually embracing a vegan lifestyle. His story is peppered with humour, such as when he jokingly refers to himself as 'hippie Frank' due to his laid-back lifestyle and love for growing his own food. The episode also touches on the broader issue of prescription drug abuse and its impact on communities. Frank's insights are both sobering and enlightening, shedding light on the often-hidden struggles of addiction.
His message is clear: recovery is possible, and running can be a powerful tool in maintaining sobriety. If you're looking for motivation to start your own journey or need a reminder of why you chose the path of sobriety, Frank's story is a must-listen. His resilience and dedication are truly remarkable, making this episode both uplifting and thought-provoking. Ready to lace up your running shoes and take control of your life?
Tune in to hear Frank's inspiring tale and discover how you can find strength in sobriety.