Amber Graziano: Running Towards Sobriety
Episode Overview
Amber's transition from teaching to business ownership while maintaining sobriety. The impact of community support on sobriety and running. Encounters with notable figures like David Goggins. Cultural shift towards mindful living and healthier lifestyles. The joy of helping others on their journey to sobriety.
If alcohol is limiting you in any way or causing any problems in your personal or professional life or just making you feel gross, maybe it's time to cut back a little bit
Ever wondered how running and sobriety can intertwine? This episode of Recovery Road Runners features Amber Graziano, founder and president of Recovery Roadrunners, sharing her inspiring journey. Hosted by Luis Escobar, the conversation dives into Amber's transition from a second-grade teacher to a substitute teacher and business owner, all while managing sobriety and a passion for running.
The chat is peppered with anecdotes about Amber's encounters with notable figures like David Goggins and her experiences running marathons with homeless individuals, showcasing the transformative power of running and community support. Amber opens up about her struggles with alcohol, balancing a stressful teaching job, and family life. She emphasises the importance of finding a supportive community, whether through running groups or recovery programmes.
Her story is a testament to the idea that it’s never too late to make positive changes in your life. Amber also discusses the cultural shift towards mindful living and how people are increasingly seeking healthier lifestyles. Luis Escobar adds his own flavour to the episode, sharing his excitement about upcoming events in Mexico and highlighting the vibrant running community in San Luis Obispo.
The episode is not just about running; it’s about overcoming personal challenges, finding support in unexpected places, and the joy of helping others on their journey to sobriety. If you’re looking for motivation to start or continue your sobriety journey, or simply want to hear an uplifting story about resilience and community, this episode is a must-listen. Amber's story is both relatable and inspiring, reminding us that no matter where you are in life, positive change is possible.