Understanding Men's Wellness: Insights from Patrick Monette and Jennifer Halper LCSW
Being trauma-informed is holding you back in the mental health field and it's holding you back specifically also in the addiction field.
Feeling overwhelmed by life's challenges? In this episode of 'Friday Night Feels', host Patrick Monette teams up with therapist Jennifer Halper LCSW to tackle some of the most pressing issues in men's wellness. They chat about mental health, addiction, and the often-overlooked impact of trauma. If you've ever wondered how past experiences shape your present, this episode is a must-listen.
Patrick and Jennifer dive into the benefits of trauma-informed care, shedding light on techniques like EMDR and the growing role of telehealth in modern therapy. But it's not all heavy topics; they also discuss how everyday things like food can trigger emotional responses and affect your mental well-being. With their down-to-earth conversation, you'll find practical advice on improving your connection with yourself and those around you.
Perfect for anyone looking to understand more about mental health and wellness in a relatable way.