Patrick Monette, Monette Counseling Services LLC
Patrick Monette, Monette Counseling Services LLC
Friday Night Feels with Patrick Monette and Guest Co-Hosts Elevate 518
Friday Night Feels with Patrick Monette and Guest Co-Hosts Elevate 518
Friday Night Feels with Patrick Monette and Guest Co-Hosts Elevate 518
Sunday 15th November 2020
Join Patrick Monette and Elevate 518 on 'Friday Night Feels' as they discuss men's wellness, mental health, addiction, and stress management.
60 minutes
Empowering
Informative
Hopeful
Supportive
Engaging
About this podcast
Author:
Patrick Monette, Monette Counseling Services LLC
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Healing Relationships
Navigating Intimate Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
68 (View all)
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Get the buttons here!Boosting Men's Wellness: Insights from Patrick Monette and Elevate 518
So it's, it's, it's you deciding you really want to feel better and do something different and working work, you have to put the work in and you have to want it and you have to know why you want it.
Ever wondered how to tackle the challenges of mental health, addiction, and stress management as a man? In this episode of 'Friday Night Feels', Patrick Monette teams up with the folks from Elevate 518 to shed light on these pressing issues. The conversation is refreshingly honest, diving into the nitty-gritty of men's wellness.
Patrick and his guest co-hosts cover a wide range of topics, from the importance of mental health and managing stress to overcoming addiction and making healthier lifestyle choices. They emphasize that while support is crucial, the journey to better well-being starts with personal commitment. One standout discussion revolves around the role of social media in promoting healthy habits and the transparency needed to break down the stigma surrounding addiction and weight issues.
The episode doesn't just highlight problems; it offers practical advice and strategies for anyone aiming to be their healthiest self. Whether you're dealing with mental health struggles or looking for ways to improve your nutrition, this episode provides valuable insights and actionable tips. Tune in for an engaging and supportive conversation that encourages men to take charge of their wellness journey.