Men's Wellness: Insights from Patrick Monette and Kellan Fluckiger
The focus of this show is to create connection during difficult times and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be.
Ever wondered how to become the healthiest version of yourself? 'Friday Night Feels' with Patrick Monette is here to help. This episode brings together host Patrick Monette and guest co-host Kellan Fluckiger, an executive, speaker, and life coach, to tackle a range of wellness topics. From mental health and addiction to stress management and relationship struggles, they cover it all. Kellan shares his expertise on personal development, motivation mining, and the power of forgiveness.
Together, they explore how different perspectives can help overcome barriers in life. This episode is perfect for men looking to improve their emotional well-being and build stronger connections with those around them.