Breaking Free: Lane Kennedy and Jennifer Discuss Long-Term Recovery
I think there's, you know, I want to be able to connect with people that might have a similar story too, because I think that's the power of power of when you.
Ever wondered what life looks like after twenty years of sobriety? In this episode of 'Connected Calm Life', Lane Kennedy and her co-host Jennifer open up about the realities of long-term recovery. They share their personal journeys, shedding light on how recovery evolves over time and the unique challenges that come with it. Lane and Jennifer dive into the concept of structure in recovery, discussing how it can both support and restrict one's journey.
Lane reflects on her early days, heavily relying on meetings and volunteer work, only to later realize the need for a more authentic, self-created structure. The conversation also explores alternative recovery methods, including the use of cannabis, highlighting that there is no one-size-fits-all approach. Jennifer talks about her own experience with sobriety, emphasizing that each person's relationship with alcohol and recovery is different.
They both stress the importance of connecting with a community that shares similar stories, providing a sense of belonging and understanding. Professional life doesn't remain untouched in long-term recovery. Lane shares her story of selling her creative business and reassessing her goals to match her energy levels. Jennifer discusses how her practices of prayer and meditation have been crucial in maintaining her sobriety and spiritual connection.
This episode is a raw and honest look at long-term recovery, offering support and solidarity to those on similar paths. Whether you're just starting your journey or have been sober for years, Lane and Jennifer's insights will resonate deeply, reminding you that you're not alone.