Florence Christophers
Eric Edmeades
Eric Edmeades: The Power of Eating Sugar-Free to Reverse Lifestyle Diseases Including Diabetes
Eric Edmeades: The Power of Eating Sugar-Free to Reverse Lifestyle Diseases Including Diabetes
Eric Edmeades: The Power of Eating Sugar-Free to Reverse Lifestyle Diseases Including Diabetes
Monday 11th March 2024
Join Eric Edmeades on The Kick Sugar Coach Podcast to uncover how a sugar-free diet can reverse lifestyle diseases and reclaim your health.
47 minutes
Informative
Empowering
Transformative
Inspiring
Hopeful
About this podcast
Author:
Florence Christophers
Overview:
Categories:
Nutritional Pathways to Recovery
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Links:
Visit site
Episodes:
85 (View all)
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Get the buttons here!Breaking Free from Sugar: Eric Edmeades on Reversing Lifestyle Diseases
Episode Overview
- Discover the evolutionary roots of sugar cravings and their impact on health
- Learn about Eric Edmeades' journey to a sugar-free life and its transformative effects
- Explore science-backed strategies to overcome sugar addiction and embrace whole foods
- Understand the link between sugar consumption and modern lifestyle diseases like diabetes
- Uncover the power of behavioural changes and mindset shifts in reclaiming health
When you realize that, then what it means is that people can quite literally in a week change their relationship with sugar on a permanent basis.
Ever wondered if your sweet tooth is more than just a craving? In this eye-opening episode of The Kick Sugar Coach Podcast, nutrition and lifestyle change expert Eric Edmeades shares his personal journey to a sugar-free life. Eric dives into the fascinating evolutionary reasons behind our sugar cravings and how the modern food industry exploits these primal urges. You'll get practical, science-backed strategies to conquer those sugar cravings that have been hardwired into us since ancient times.
Eric also discusses the often-overlooked role of fasting in recovery and shares success stories from his WildFit program. These insights are changing how we think about food addictions and eating disorders. As the conversation wraps up, Eric and Florence tackle the tough truths about lifestyle diseases and the food industry's impact on public health. This episode will leave you feeling inspired and equipped to take control of your health journey by making informed food choices.
Whether you're battling sugar addiction yourself or supporting someone else, this discussion offers valuable tools and motivation for a healthier, sugar-free life.