Gabe's Journey: Finding Courage and Community at Tame Wellness
Just being honest and vulnerable and taking care of your own shit is the best way to heal, and part of that is being able to find a safe spot to do that.
Ever wondered how vulnerability can be a strength? In this episode of the Tame Wellness Podcast, hosts Shelby and Steph welcome their first guest, Gabriel Torres, for an open-hearted chat about facing fears and finding reasons to keep moving forward. Gabe, a member of the Tame Wellness community, opens up about his personal battles and the pivotal moments that have shaped his journey towards recovery.
The conversation dives deep into the importance of being honest with oneself and others, and how this honesty can pave the way for true healing. The trio also explores how community support and wellness activities have played a crucial role in Gabe's recovery process. Whether you're navigating your own path to sobriety or supporting someone who is, this episode offers a blend of heartfelt stories and practical advice that can inspire and uplift.
Tune in to hear Gabe's story and learn how embracing vulnerability can lead to strength and resilience.