Tame Wellness
Tame Wellness
Episode Eight: Are You Caring For Yourself?
Episode Eight: Are You Caring For Yourself?
Episode Eight: Are You Caring For Yourself?
Sunday 24th December 2023
Join Stephanie Pierce on Tame Wellness Podcast as she discusses the importance of self-care and community support in mental health and addiction recovery.
Explicit
18 minutes
Empowering
Informative
Inspiring
Supportive
Transformative
About this podcast
Author:
Tame Wellness
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Recovery from Trauma
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
10 (View all)
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Get the buttons here!Refilling Your Cup: The Power of Self-Care and Community Support
Episode Overview
- Tame Wellness's impactful journey in providing mental health and addiction support
- Challenges and triumphs in offering free recovery activities and peer support in Grand County, Colorado
- Significance of prioritizing self-care and its transformative impact on overall well-being
- Stephanie's personal experiences and insights on the importance of community support and holistic wellness
- Encouragement for listeners to embrace self-care and seek support from Tame Wellness
Relax. Take a day off and do absolutely nothing. It's going to be okay. I promise you, all that laundry and all those dishes are still going to be there.
Ever feel like you're running on empty while trying to help everyone else? Stephanie Pierce, the host of Tame Wellness Podcast, dives into the crucial topic of self-care in this episode. As she updates listeners on the latest happenings at Tame Wellness, Stephanie sheds light on the often-overlooked importance of taking care of yourself first. She shares personal stories and experiences from the heart of Grand County, Colorado, where the non-profit tirelessly works to support mental health and addiction recovery.
From free recovery activities to community support, Stephanie emphasizes that you can't pour from an empty cup. This episode is a heartfelt reminder that prioritizing your well-being isn't just beneficial—it's essential. Whether you're on your own recovery journey or supporting someone who is, you'll find valuable insights and a sense of camaraderie in this honest and uplifting conversation.