Meredith Coviello
Meredith Coviello
Episode 96: Push through the uncomfy -- you'll be surprised what you find
Episode 96: Push through the uncomfy -- you'll be surprised what you find
Episode 96: Push through the uncomfy -- you'll be surprised what you find
Wednesday 26th October 2022
Join Meredith Coviello on 'Sweat & Reflect' as she reveals how stepping out of her comfort zone at a conference led to transformative growth.
16 minutes
Inspiring
Empowering
Informative
Encouraging
Thought-provoking
About this podcast
Author:
Meredith Coviello
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Links:
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Episodes:
210 (View all)
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Get the buttons here!From Hesitation to Transformation: Meredith's Eye-Opening Conference Experience
Life is continuing to happen for you, not to you, and that the universe always has your back.
Ever found yourself dreading an event, only to have it change your life in ways you never expected? That's exactly what happened to Meredith Coviello in this episode of 'Sweat & Reflect'. Initially reluctant to attend a conference in Arizona, Meredith was tempted to stay home, citing reasons like cost and comfort. But she took the plunge and boarded that plane, and what unfolded was nothing short of life-changing.
Meredith shares how the speakers, the energy of the event, and the support from friends cracked her wide open, revealing new perspectives and insights she didn't know she needed. She reflects on how staying home would have kept her in a bubble of comfort and limited growth. Instead, pushing through her discomfort led to clarity and personal breakthroughs. In her candid and relatable style, Meredith encourages listeners to face their fears and step out of their comfort zones.
She promises that doing so can lead to unexpected growth and a better version of oneself. This episode is a heartfelt reminder that sometimes the most dreaded experiences can turn into the most rewarding ones. If you're looking for a nudge to take that leap of faith, Meredith's story might be just what you need.