Meredith Coviello
Meredith Coviello
Episode 95: 4 Steps to Make Organizing LESS Overwhelming
Episode 95: 4 Steps to Make Organizing LESS Overwhelming
Episode 95: 4 Steps to Make Organizing LESS Overwhelming
Wednesday 19th October 2022
Learn four practical steps to make organizing less overwhelming with Meredith Coviello on 'Sweat & Reflect'. Improve your space and mental health.
17 minutes
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About this podcast
Author:
Meredith Coviello
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Episodes:
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Get the buttons here!Master the Art of Organizing: Four Steps to Simplify Your Space with Meredith Coviello
Take everything out of the drawer, out of that space, if you can, and get rid of anything that is no longer serving you.
Feeling overwhelmed by clutter? Meredith Coviello has your back in this episode of 'Sweat & Reflect'. She breaks down four practical steps to make organizing less daunting and more manageable. Meredith starts by encouraging you to pick a small area, like a drawer, to tackle first. This way, you won't feel swamped by the idea of organizing an entire room. Next, she asks you to consider the purpose of the space.
Do you really need all those cooking utensils visible, or every pair of black leggings in sight? By setting clear intentions, you can better decide what stays and what goes. The third step is all about purging. Meredith suggests taking a hard look at duplicates and items that no longer serve you. Do you really need five whisks or leggings with holes? Recycle, toss, or donate anything that doesn't fit your current needs.
Finally, she talks about organizing in a visually appealing way. Use dividers and organizers to keep things tidy and accessible. Meredith also shares her personal experiences with organizing and how it has positively impacted her mental health. She provides useful tips on fitting these organizing steps into your daily routine without feeling overwhelmed. Whether you're looking to declutter your home or just want to make your space more functional, this episode offers practical advice that can make a real difference.