Meredith Coviello

Sweat & Reflect

Meredith Coviello

  • Episode 88: 29029 Pt. 3 - Lessons I learned on the mountain

Episode 88: 29029 Pt. 3 - Lessons I learned on the mountain

Wednesday 7th September 2022

Join Meredith Coviello on 'Sweat & Reflect' as she shares five life lessons from her challenging climb up Snowbasin Mountain during the 29029 Everesting event.
36 minutes
Empowering
Inspiring
Motivational
Encouraging
Hopeful

About this podcast

Sweat & Reflect
Author:
Meredith Coviello
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Mountain Lessons: Meredith Coviello's 29029 Experience

It woke me up and reminded me that I don't have to look a certain way to accomplish this right.
Ever wondered what it's like to push yourself to the brink and come out stronger? In this episode of 'Sweat & Reflect', Meredith Coviello shares her transformative journey of tackling the 29029 Everesting challenge at Snowbasin Mountain. Picture this: lightning storms, broken gondolas, and a plan that went completely off the rails. Yet, through all the chaos, Meredith discovered her own strength and resilience.
She faced moments of intense self-doubt but found support in her friends, family, and the incredible community she built around her. These experiences didn’t just test her physically; they offered life lessons she’ll carry forever. Meredith breaks down five key takeaways from her adventure, shedding light on the importance of setting goals, embracing setbacks, and understanding that life is a series of unexpected twists that shape us.
Tune in to hear how she navigated the ups and downs, and why she believes life happens for you, not to you. If you’re looking for a story of grit, growth, and community support, this episode is a must-listen.