Sondra Primeaux + Tammi Salas
Sondra Primeaux + Tammi Salas
Episode 85 - Rynda Laurel
Episode 85 - Rynda Laurel
Episode 85 - Rynda Laurel
Monday 19th November 2018
Join Rynda Laurel on 'The Unruffled Podcast' as she talks about her 26-year sobriety journey and the biochemical needs of recovery.
89 minutes
Inspiring
Informative
Empowering
Hopeful
Thought-provoking
About this podcast
Author:
Sondra Primeaux + Tammi Salas
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
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Episodes:
208 (View all)
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Get the buttons here!Rynda Laurel's Path to Sobriety and Biochemical Recovery
We need a more balanced conversation and not recovery for everybody.
What do you get when you mix years in the music industry, a passion for digital marketing, and a 26-year journey of sobriety? You get Rynda Laurel, the guest on this episode of 'The Unruffled Podcast'. Hosted by Sondra Primeaux and Tammi Salas, this conversation is not just about Rynda's impressive career but dives deep into the often-overlooked biochemical needs of those in recovery.
Rynda opens up about her personal battle with clinical depression and how she found solace and healing through the creation of her supplement brand, VRYeveryday. This episode touches on the vital role that nutritional supplements can play in recovery, offering a fresh perspective that goes beyond traditional methods. With her rich experience and innovative approach, Rynda provides valuable insights that could be a game-changer for anyone on their sobriety journey.
Plus, she shares three essential tools from her 'Unruffled Toolbox': the Hourglass concept, Balance, and the connection between Food and Mood. Whether you're curious about the science behind recovery or looking for new ways to support your own journey, this episode is packed with practical advice and inspiration.