J. Davis Harte: Crafting a Life of Sobriety, Creativity, and Resilience
I could see that my relationship with alcohol wasn't serving me, as we say, and I could see the patterns in my family that it could be something that wasn't the greatest.
Ever wondered how someone juggles sobriety, a chronic illness, and a flourishing creative career? In this episode of 'The Unruffled Podcast', hosts Sondra Primeaux and Tammi Salas sit down with J. Davis Harte, a design ecologist with a fascinating story. Davis has been living with Type 1 diabetes for 42 years and brings a unique perspective on managing addiction alongside a chronic, invisible illness. Her journey is nothing short of inspiring.
She dives into her path to sobriety, sharing how she fills the void left by addiction with various creative pursuits, including poetry. Davis even treats listeners to one of her poems during the episode. Beyond her personal story, Davis discusses the importance of morning routines, sensory experiences, and the botanical world in her recovery toolbox. She also touches on how travel and exploration have shaped her life, and the role minimalism and order play in maintaining her mental health.
This episode is a treasure trove of insights for anyone navigating sobriety, chronic illness, or simply looking for inspiration to fuel their own creative journey.