Sondra Primeaux + Tammi Salas
Sondra Primeaux + Tammi Salas
Episode 84 - Shari Hampton
Episode 84 - Shari Hampton
Episode 84 - Shari Hampton
Monday 12th November 2018
Shari Hampton discusses her path to sobriety, Sober AF Meetups, and the role of creativity in recovery on The Unruffled Podcast.
94 minutes
Inspiring
Informative
Hopeful
Supportive
Engaging
About this podcast
Author:
Sondra Primeaux + Tammi Salas
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
Visit site
Episodes:
208 (View all)
Do you want to link to this podcast?
Get the buttons here!Shari Hampton: Building Community and Creativity in Sobriety
I think it's so beautiful to kind of watch somebody in sobriety kind of figure it out, and that's like the realness that you have and what you share.
Meet Shari Hampton, a beacon of hope and resilience in the recovery community. In this episode of The Unruffled Podcast, hosts Tammi Salas and Sondra Primeaux sit down with Shari, the founder of Sober AF Meetups, to explore her remarkable journey to sobriety. Shari's path wasn't a straight line—she faced numerous setbacks before finding her way. Her story is one of perseverance, humor, and wisdom, making for an engaging listen.
Shari opens up about the trials and triumphs that led her to create Sober AF Meetups, a budding non-profit aimed at fostering a supportive community for those in recovery. She believes in the power of vulnerability, famously saying, 'vulnerable is the new arrogant'. Her approach to sobriety is refreshingly authentic and grounded in real-life experiences. The conversation also dives into the role of creativity in recovery. Shari shares how artistic pursuits have been a vital part of her healing process.
From supplements to body work and the teachings of 'The Slight Edge' by Jeff Olson, she offers practical tools from her Unruffled Toolbox that have helped her stay on track. This episode is not just for those in recovery but for anyone interested in the transformative power of community and creativity. With a mix of light-hearted moments and deep insights, Tammi, Sondra, and Shari provide a heartfelt discussion that will leave you inspired and hopeful.