Nate Larkin, David Hampton
Episode 83 • Becoming Your Own Best Friend, with Randy Haveson
Episode 83 • Becoming Your Own Best Friend, with Randy Haveson
Episode 83 • Becoming Your Own Best Friend, with Randy Haveson
Thursday 21st January 2021
Join Randy Haveson on the Positive Sobriety Podcast as he discusses self-esteem, self-friendship, and the role of community in recovery.
53 minutes
Inspiring
Informative
Hopeful
Encouraging
Supportive
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Categories:
Sobriety Toolkit
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Financial Health in Recovery
Body & Mind
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Get the buttons here!Randy Haveson on Building Self-Esteem and Embracing Self-Friendship
Building self-esteem is a process. Cocky is, oh, people are going to think I'm really cool, confident is. Another huge difference, especially in recovery, is the difference between humility and humiliation.
Ever thought about what it means to truly be your own best friend? In this episode of the Positive Sobriety Podcast, hosts Nate Larkin and David Hampton sit down with Randy Haveson, a TEDx speaker, acclaimed author, and founder of The Rise Organization. Randy opens up about the journey to self-esteem, emphasizing that it's not an overnight transformation but a gradual process.
He breaks down the fine line between being confident and cocky, and how understanding this can change your life. Randy also dives into the concepts of humility versus humiliation and how shame can sneakily become addictive. His candid discussion highlights the importance of community support in recovery and how helping others can be a powerful tool for your own healing.
If you've ever found yourself battling boredom in sobriety, Randy has some thoughts on that too, sharing how gratitude and acceptance can play a crucial role in staying on track. The conversation wraps up with a focus on mental health resources and the incredible impact of positive affirmations. Whether you're on your own path to recovery or supporting someone who is, this episode offers a wealth of insights and practical advice.
Tune in to hear Randy's inspiring story and take away some valuable tips for your own journey.