Patrick Fox
Patrick Fox
121. Becoming Your Own Best Friend with RJ Zimmerman
121. Becoming Your Own Best Friend with RJ Zimmerman
121. Becoming Your Own Best Friend with RJ Zimmerman
Friday 20th October 2023
Join Patrick Fox as he talks with RJ Zimmerman about sobriety, self-honesty, and emotional resilience in The Alcohol ReThink Podcast.
Explicit
50 minutes
Inspiring
Empowering
Informative
Hopeful
Resilient
About this podcast
Author:
Patrick Fox
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
Links:
Visit site
Episodes:
189 (View all)
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Get the buttons here!Becoming Your Own Best Friend: RJ Zimmerman's Sobriety Journey
Episode Overview
- RJ Zimmerman's journey of overcoming a culture of heavy drinking and redefining self-worth
- Embracing emotional vulnerability and navigating the spectrum of emotions
- The transformative potential of embracing radical self-honesty and cultivating resilience
- Navigating the complexities of sobriety and self-discovery
- Inspiring men to confront inner turmoil and redefine their relationship with alcohol
For me, something that, because I had no context for emotions or feelings or anything, and I was feeling it already, but learning the definitions and actually getting metaphors and analogies for what emotions and feelings and experiences they were, it helped me to be able to sit with it and understand actually what I was feeling and what I was going through and that it was part of being human.
What if the person you saw in the mirror became your best friend? In this episode of The Alcohol ReThink Podcast, host Patrick Fox chats with RJ Zimmerman, a life coach and host of the Untapped Keg podcast. RJ's mission is to help people transform their self-perception and build a supportive relationship with themselves, especially those struggling with alcohol addiction. RJ shares his own story of growing up in a culture where heavy drinking was the norm.
He opens up about how this environment shaped his self-worth and emotional resilience. His candid reflections offer a relatable perspective for anyone facing similar societal pressures and personal challenges. Throughout their conversation, Patrick and RJ discuss the importance of radical self-honesty and emotional vulnerability. They explore how acknowledging and embracing one's full range of emotions can be a powerful step toward sobriety and personal growth.
RJ's journey is a testament to the strength found in facing inner turmoil head-on and redefining one's relationship with alcohol. This episode isn't just about quitting drinking; it's about fostering a deeper connection with yourself and finding joy in sobriety. RJ's insights are both inspiring and practical, making this a must-listen for anyone looking to take control of their life and build a healthier, happier future.