Mindfulness and Recovery: AdaPia d'Errico's Journey
When I essentially, like my soul, set me on fire and I saw the truth...that was the first moment where I realized like my happiness matters.
AdaPia d'Errico, a well-known author, speaker, and entrepreneur, joins the Positive Sobriety Podcast to share her personal journey of recovery and the role mindfulness has played in it. This episode is a heartfelt conversation where AdaPia opens up about overcoming ego, trusting her intuition, and finding her true self. She emphasizes the powerful connection between the heart, intuition, and soul, explaining how centering oneself in the heart can lead to greater clarity and insight.
AdaPia also talks about facing unexpected challenges during her recovery, including health issues, and how mindfulness practices helped her navigate these tough times. Her vulnerability and honesty throughout the discussion are truly inspiring, encouraging listeners to embrace their own paths of self-discovery and healing. Whether you're on a recovery journey or simply looking to incorporate more mindfulness into your life, this episode offers valuable insights and practical advice.
Tune in to hear AdaPia's story and learn how mindfulness can transform your life.