Positive Sobriety Podcast

Nate Larkin, David Hampton

  • Episode 84 • Learning Mindfulness with AdaPia d'Errico

Episode 84 • Learning Mindfulness with AdaPia d'Errico

Monday 1st February 2021

AdaPia d'Errico discusses mindfulness, recovery, and self-discovery on the Positive Sobriety Podcast. Tune in for an inspiring conversation.
54 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate

About this podcast

Positive Sobriety Podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Financial Health in Recovery
Body & Mind
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Mindfulness and Recovery: AdaPia d'Errico's Journey

When I essentially, like my soul, set me on fire and I saw the truth...that was the first moment where I realized like my happiness matters.
AdaPia d'Errico, a well-known author, speaker, and entrepreneur, joins the Positive Sobriety Podcast to share her personal journey of recovery and the role mindfulness has played in it. This episode is a heartfelt conversation where AdaPia opens up about overcoming ego, trusting her intuition, and finding her true self. She emphasizes the powerful connection between the heart, intuition, and soul, explaining how centering oneself in the heart can lead to greater clarity and insight.
AdaPia also talks about facing unexpected challenges during her recovery, including health issues, and how mindfulness practices helped her navigate these tough times. Her vulnerability and honesty throughout the discussion are truly inspiring, encouraging listeners to embrace their own paths of self-discovery and healing. Whether you're on a recovery journey or simply looking to incorporate more mindfulness into your life, this episode offers valuable insights and practical advice.
Tune in to hear AdaPia's story and learn how mindfulness can transform your life.