Meredith Coviello
Meredith Coviello
Episode 81: ADHD & Addiction - an INTERVIEW with Kristina Ellis
Episode 81: ADHD & Addiction - an INTERVIEW with Kristina Ellis
Episode 81: ADHD & Addiction - an INTERVIEW with Kristina Ellis
Wednesday 20th July 2022
Meredith Coviello and Kristina Ellis discuss ADHD, addiction, and self-discovery on 'Sweat & Reflect'.
56 minutes
Informative
Empowering
Thought-provoking
Authentic
Supportive
About this podcast
Author:
Meredith Coviello
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Get the buttons here!ADHD and Addiction: Real Talk with Kristina Ellis on Sweat & Reflect
You just have to internally really know who you are and be okay with that and be willing to say that out loud.
Ever wondered how ADHD and addiction might be connected? In this episode of 'Sweat & Reflect', Meredith Coviello welcomes back her friend Kristina Ellis, host of The NBD Podcast, for a raw and relatable conversation. Neither Meredith nor Kristina are licensed therapists, but their insights come from personal experience and thorough research, making this chat both heartfelt and informative. They dive into the challenges and nuances of living with ADHD, exploring how it often intertwines with addiction.
Kristina's humor and authenticity shine through as they discuss everything from therapy to self-discovery. They also touch on Kristina's new workbook, 'The Daily Check-In', which aims to help people navigate their mental health journeys. If you're looking for a blend of humor, honesty, and practical advice, this episode is a must-listen. Tune in to hear how embracing your true self can lead to a more abundant life.