Unlocking Your Inner Healer: Asha Frost's Journey on The Good Mood Podcast
Medicine is the vital, healing energy that connects the Spirit, mind, and emotional bodies. It’s something carried by all living things. It is our connection, our roots, our life force. Medicine is something we all carry, birthed from our Ancestors and held by our Spirit.
Ever wondered if the key to your healing lies within you? In this episode of The Good Mood Podcast, Dr. Talia Marcheggiani, ND, sits down with Asha Frost, an Indigenous Medicine Woman and member of the Chippewas of Nawash First Nation. Asha, who comes from the Crane Clan known for its leadership, shares her wisdom on tapping into our inner medicine—a concept deeply rooted in ancestral knowledge and spiritual connection. Asha's story is one of resilience and reclamation.
Diagnosed with lupus, she embarked on a transformative journey through various energy healing practices, guided by both her innate gifts and the wisdom of her ancestors. Throughout this conversation, she delves into the impact of generational trauma and the importance of creating safe spaces for healing. Asha and Dr. Talia explore the delicate balance between honoring cultural traditions and avoiding cultural appropriation in modern wellness practices.
They discuss how alternative health approaches like herbal medicine and energy healing can offer profound benefits, especially when practiced with respect and authenticity. Dr. Talia also highlights the role of polyvagal theory in trauma healing, emphasizing the need for respectful engagement in healthcare. This episode is a heartfelt dialogue about reclaiming our roots, finding our healing wisdom, and rising into our power.
Whether you're on a personal healing journey or simply curious about indigenous medicine, this episode offers valuable insights and inspiration. Tune in to discover how you can connect with your inner healer and embrace a holistic approach to wellness.